The Power of Hydration

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Why is it so hard to drink water? This is a very common factor with my clients. I understand their frustration. It’s a daily challenge for me even though I know how important it is for me. But, for some … Continued

Health Benefits of Caulifower!

posted in: Healthy Blog | 1

I’ve been making cauliflower…. a lot! Trying new recipes with it. As a matter of fact, my husband said to me “I think I’m cauliflowered out” He’s my guinea pig when it comes to my new discoveries with recipes. Lucky … Continued