Good morning world! I need coffee…..

posted in: Healthy Blog | 3

buy viagra england A chilly morning walk with my dog Maia…..She and I get up early, I feed her breakfast and off we go on our little walk. As I’m walking with her, she sniffs around and I look around and see all the wonderful greenery in our area. I coImageme home and enjoy my perfect cup of coffee that I make extra strong. This ritual of mine of drinking my morning cup of coffee, in the quiet, meditation on a spiritual lesson and being thankful for the blessings in my life is my favorite part of my day….and of course when my wonderful husband walks through our door from a longs day of work or a long trip.

buy modafinil uk 2018 COFFEE! Isn’t it the best???!!!! We hear so many “bad” things about this cup of joe. However, a growing body of research shows that coffee drinkers, compared to nondrinkers are less likely to have type 2 diabetes, parkinsons and dementia. Coffee also contains minerals such as magnesium and chromium, which help the body use the hormone insulin, which controls blood sugar (glucose). In type 2 diabetes, the body loses its ability to use insulin and regulate blood sugar effectively. Coffee also contains the antioxidant methylpyridinium, which is linked to lowered incidences of various forms of cancer.

christian women website dating Now, I’m not saying that you should go and down 7 cups of coffee. Everything in moderation. I’m just saying that studies are showing that our perfect cup of coffee that we look forward to every morning isn’t as bad as “they” thought.

view it now So, the next time you’re sipping your coffee, feel good about it and enjoy it!. And for me, I thank GOD that I can drink it and not feel guilty that I’m putting something bad into my body.

3 Responses

  1. Nicki

    This is so good to read! I just instinctively go to tea as the healthier morning starter, but nothing beats coffee. Looks like I’ve started receiving notifications for new posts, too. Yay!

  2. giselle dente

    Love your Blog, Jamie! Keep it coming, dear friend!
    Giselle
    XO

Leave a Reply