How to properly prepare nuts

posted in: Healthy Recipes | 0

http://phdiniz.com/74082-nurofen-price.html Please buy organic raw nuts – Trader Joes has great options

Almonds

  • Place almonds in filtered water with Celtic sea salt
  • Soak for 24 hours. Rinse at least three times throughout soaking
  • Strain almondsPreheat oven to lowest temp your oven has
  • Let almonds stay in oven till they are crisp and dry
  • Place dry and cooled almonds in glass airtight container
  • Keeps in fridge for weeks

Cashews

  • Place in filtered water with Celtic sea salt
  • Soak for 6 hours – Rinse a few times throughout soaking
  • Preheat oven to lowest temp your oven has
  • Let almonds stay in oven till they are crisp and dry
  • Place dry and cooled cashews in glass airtight container
  • Keeps in fridge for weeks

Macadamia Nuts

  • Place in filtered water with Celtic sea salt
  • Soak for 7 hours – Rinse a few times throughout soaking
  • Preheat oven to lowest temp your oven has
  • Let macadamia nuts stay in oven till they are crisp and dry
  • Place dry and cooled macadamia nuts in glass airtight container
  • Keeps in fridge for weeks

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